Body Mass Index (BMI) is a widely used measure to assess a person's body weight in relation to their height. Although commonly used in medical practice and epidemiological studies, BMI has certain limitations that should be considered when interpreting it.
Yoga coaching therapeutic sessions, conducted one-on-one, offer a personalized and focused approach to addressing physical, mental, and emotional well-being. These sessions are tailored to meet the specific needs and goals of the individual, combining traditional yoga practices with therapeutic techniques to promote healing and balance.
Health is much more than just the absence of disease. It encompasses a state of physical, mental, and social well-being, a balance that every individual aspires to achieve.
Let's dive together into the fascinating world of coaching, a practice that transcends the boundaries of professions, disciplines, and individual journeys.
Today, let's explore an underrated plant that could become an ally in resolving various digestive issues: psyllium.
Each year, we adopt one or more resolutions which often do not hold. Is it the person who is to blame, or the resolution itself?